"Anyone wishing to study medicine must master the art of massage" - Hipocrates

Services:

  • Neuromuscular therapy
  • Deep tissue massage
  • Swedish massage
  • Sports massage
  • Relaxing massage
  • Stretching
  • Cupping

We can help with:

  • Headache
  • Neck stiffness
  • Back pain
  • Shoulder & hip discomfort
  • Sciatica

and much more

Make an Appointment

Phone

Mobile: 1-973-934-0524

Address

622 Valley Rd #6f
Upper Montclair, NJ 07043
United States of America.

Opening Hours

Monday - Friday

9.30 a.m. - 6.00 p.m.

Saturday

appointments only

Sunday

closed

Dariusz Skibiński

Derek (Dariusz)

Patient centered,  highly knowledgeable, result driven,  Massage therapist with 22+ years of experience. Hight qualified with solid credentials, which include Board License in Massage Therapy and Bodywork (NJ license) and a Master’s Degree in Physical Therapy from the Medical University of Lodz in Poland. Driven to help others through the healing benefits of massage. Well-versed in a range of massage techniques and treatments that mitigate discomfort from injurers and body strains. Designs specific sessions based on a client’s individual needs by incorporating various massage therapies such as stretching, swedish, sports massage, deep and soft tissue massage, neuromuscular therapy, and cupping.

deep-tissue-massage

Deep Tissue Massage

A deep tissue massage targets deeper layers of muscle and surrounding tissue.

This type of massage may help manage pain and increase range of motion. It may also be an option to treat sports injury, chronic pain or scar tissue.

Benefits of Deep tissue massage

  • restore range of motion
  • improve circulation to reduce swelling or build-up of fluid around the injury
  • relieve pain and stiffness
  • speed up healing of muscle strains and sprains
 
 

 

neuromuscular-massage

Neuromuscular Therapy

Neuromuscular therapy is a type of massage that focuses on soft tissue of the body. It uses muscles, tendons and ligaments manipulation to help improve nervous system function through applying alternating levels of concentrated pressure to the trigger point. 

Benefits of Neuromuscular therapy 

  • reduce or complete elimination of pain
  • increase muscle flexibility and strength 
  • better posture
  • improve blood circulation 
  • balanced muscleskeletal and nervous systems
sport-massage

Sport Massage

Sport massage reduces and releases tension in muscles, improve circulation and may help to decrease waste products such as lactic acid which builds up during high intensity activity or work outs. This type of massage may include movement, resistant exercises or stretching and help to recover faster after physical activities. 

Benefits of sport massage 

  • reduce muscle sorness
  • increase lymph system activity 
  • reduce injury time
  • improve range of motion 
  • improve your physical performance
swedish massage

Swedish Massage

Swedish massage is performed to energize the body and improve overall health. It promotes relaxation by releasing muscle tension. This type of massage may help reduce symptoms of depression, stress and anxiety. 

Benefits of Swedish massage 

  • reduce stress and muscle tension 
  • increase blood flow 
  • improve immune system 
  • pain management 
  • restore vitality
Derek is, without a doubt, the most professional and gifted massage therapist I have ever met. His office is clean and well laid out. His massage is detailed and result driven. If you have neck and shoulder issues, hip issues, or maybe have been working your body too hard, his hands will help you tremendously. He puts me back together on a monthly basis, and I do not know what I would do without this guy. Forget the typical spa experience, and their fluffy rubdowns...this is what a real massage feels like.
Jody Guest
Client
Look no further than Derek if you're looking for a great massage. Life can be stressful, and that stress really affects my back. Derek never fails to give exactly what's needed of targeted relief and wellness and helps tremendously. He asks and listens. I have found him over my repeat visits to be completely knowledgeable and experienced. Derek also has a calm, comfortable, soothing office. Love the hot towels which are fantastic. Book ahead so you can get an appt! Amazing experience and always Five Stars!
Laura Sulborski
Client

Visit Me

Address

622 Valley Rd #6f
Upper Montclair, NJ 07043
United States of America.